Do you know if a hybrid mattress is good for side sleepers? Well, you are at the perfect place to find the answer to such a question.
It’s not always easy to find the right bedding to suit your sleeping style, particularly if you like to be on your side.
Preventing aches and pains from a poor night’s sleep is priceless but just throwing money at the problem isn’t always the solution.
If you’re trying to decide between the various options out there, then you’re probably wondering: is a hybrid mattress good for side sleepers? Yes, Hybrid mattresses are good for side sleepers because hybrid mattresses are gentle and conform to your body thanks to a layer of foam, but they also have internal springs to keep you from sinking too deeply and getting bent out of shape.
This article will tell you everything that you need to know about how this specific mattress type can help you stay comfortable all through the night.
What Is A Hybrid Mattress?
It can be hard to understand the different options that you have when it comes to buying a new mattress.
There is a lot more to it than just a big, soft slab to lie down on – particularly with some of the innovations that have changed the industry over the years.
Before we can fully explain the benefits of a hybrid mattress for side sleepers, we need to know exactly what it is.
The main different mattress types to choose from are:
- Innerspring: A classic option that is still one of the most popular choices today, despite having been around since the early 1900s. They contain steel coils within the structure that compress under your weight.
- Foam: The second most common type of mattress is made of foam which conforms to the shape of your body – and there are many different kinds of foam to choose from.
- Hybrid: A hybrid mattress is made using a combination of both foam and coils. They are designed to provide support, bounce, and comfort all in one.
There are also a number of more niche mattress types, like waterbeds, adjustable beds, airbeds, and organic mattresses too.
Are Hybrid Mattresses Good For Side Sleepers?
So, are hybrid mattresses the right choice to help you solve your side sleeping problems? They definitely can be, but there are a lot of different options that you need to consider as well.
As a side sleeper, you are looking for a combination of gentle softness and strong support – which is what most hybrid mattresses are designed to offer.
With that being said, not all hybrid mattresses are created equally.
Some might be made using memory foam, latex foam, or gel foam, and they may contain either springs or coils.
The exact materials, structure, and ratio of spring to foam can vary massively, so you need to know what you’re looking for.
It is also worth noting that hybrid mattresses do tend to cost a little more than traditional innerspring or foam options because they are still a relatively new development in the industry.
What To Look For In A Hybrid Mattress
If you are trying to find the right kind of hybrid mattress for sleeping on your side, there are a number of things to think about.
- Foam material. High-quality foam material will last longer and provide more comfort than low-quality options. Latex is typically much more durable but many side sleepers prefer memory foam as it allows your limbs to comfortably sit underneath you without sinking too deeply.
- Spring type: The exact kind of springs within your mattress will determine the level of bounce that you feel, and different hybrids will use different springs.
- Softness. While most hybrid mattresses are medium-firm, they are not always as soft as each other. If you are heavier, then you will need a firmer mattress to prevent your spine from dipping. If you are lighter, you might need a slightly softer option.
What Kind Of Mattress Is Good For Side Sleepers?
So, what do you actually need to consider when you are looking for a comfortable mattress as a side sleeper?
With this particular sleeping position, there are a number of potential issues that can result in discomfort or pain if your mattress is not providing the right kind of support.
Side sleepers often experience:
- Bad posture: If you are not properly supported, you can find your body twisted or misaligned throughout the night which leads to bad posture.
- Shoulder pain: When the surface you are lying on is too soft or too hard, it can cause spinal misalignment or put additional pressure on your shoulders.
- Hip pain: Much like the issues that you might have with your shoulders, your hips are also at increased risk of discomfort throughout the night.
- Joint and muscle stiffness: If you are pressing on your joints overnight in the wrong way, this can lead to significant stiffness and aching when you wake up.
Having the right kind of mattress can make a big difference in combating all of these problems.
You need a level of cushioning softness that allows your shoulders and hips to sink slightly and relieves joint pressure, but you also need a good amount of support to keep your spine straight and your head and neck in line with the rest of your body.
Most side sleepers are better off selecting a medium-firm mattress for just this reason, and the majority of hybrid mattresses offer exactly that.
Can Hybrid Mattresses Be Bad For Side Sleepers?
Although the general qualities of a hybrid mattress are pretty beneficial to most side sleepers, not everyone will prefer this type.
Lighter-weight bodies may need more softness than a hybrid mattress can provide, and very active sleepers might want to look into an option that provides better motion isolation.
Hybrid mattresses are also quite cool in comparison to some other options on the market, so people who find themselves very cold throughout the night may want something a little bit warmer.
Best Hybrid Mattresses For Side Sleepers
If you are a side sleeper that’s in the market for a good hybrid mattress, let’s take a look at some of the top options out there right now:
- Saatva Classic Mattress: Provides excellent cushioning pressure relief and is very highly rated by customers. You can even select the right firmness level for your body type.
- Brooklyn Bloom Hybrid: Uses latex foam, which has a very bouncy feel and is highly durable. This mattress contains more than 1,000 individually wrapped coils, which gives comprehensive support.
- Casper Wave Hybrid: This mattress was designed to tackle a particular problem that many side sleepers face: back pain. It gives great spinal alignment and has soft foam around the shoulders to relieve pressure.
- Amerisleep AS5: If you’re a side sleeper who enjoys a bit of extra comfort, this is a great soft option. It is still highly supportive, but it has a very plush top layer – and it even comes with a 20-year warranty.
So, is a hybrid mattress good for side sleepers? It definitely can be, although the exact option that you choose will make a big difference.
Hybrid mattresses are designed to bring together the support of springs and the softness of foam. They are typically medium-firm and can strike the fine balance between sinking too deep and feeling too much pressure.
At the end of the day, though, the amount of comfort that you get will really come down to the exact hybrid that you choose.
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