How Much Caffeine Is In Decaf Keurig Coffee?

Decaf Keurig Coffee

Have you ever asked yourself how much caffeine is in Decaf Keurig coffee? this is one of the questions our readers ask a lot. Well, we´ve got you covered.

Decaf Keurig coffee is a popular choice for those looking to cut down on their caffeine intake. But how much caffeine is actually in decaf Keurig coffee? The answer may surprise you.

For coffee drinkers who are trying to cut back on their caffeine intake, decaf Keurig coffee is a great option.

So, how much caffeine is in Decaf Keurig coffee?

There is 0.50 mg of caffeine per fluid ounce of K Cup Decaf. Comparing this to other popular drinks, we see that the same amount of Coca-Cola has 4.25 mg, Red Bull has 10 mg, and a Starbucks Triple Energy Shot has a whopping 28 mg.

Continue reading to find out how the caffeine content of Keurig compares with other coffee brands and which cup provides the best flavor for you.

How Much Caffeine Is In Decaf Coffee?

The USDA regulates decaf coffee should contain less than 10% caffeine in its dry form, but most brands remove at least 97%.

For example, if the average 12-ounce cup of coffee contains around 180 mg of caffeine, its decaf version would only have about 5.4 mg.

The average 8oz cup of decaf coffee contains 5.6mg of caffeine, and Keurig comes in below this average with an estimated 4 mg of caffeine per cup.

Read Also: How Much Caffeine Is In Decaf Earl Grey Tea (Real Facts Explained!)

What Is Keurig Coffee?

Keurig is a single-serve coffee maker that comes in a “K-cup.” When you brew a K-Cup, the machine forces hot water through the vessel, creating a hot cup of coffee in less than a minute.

Many brands create K-Cups, including Green Mountain, Starbucks, and Dunkin’ Donuts, filled with the optimal coffee grounds for the perfect cup of coffee.

What’s Inside A K-Cup?

Every K-Cup has an airtight seal for freshness, plus an advanced filter to prevent the coffee from making it to your cup.

Why Do People Drink Decaffeinated Coffee?

Coffee is great for alertness and memory enhancement, and it’s the go-to beverage for many of us first thing in the morning.

The problem is, that even small amounts of caffeine can lead to health problems such as insomnia, anxiety, and increased heart rates.

These health risks are the main reason why many people now prefer a decaffeinated blend to satisfy their early morning coffee fix.

Does Decaf Coffee Have Benefits?

Similar to caffeinated coffee, decaf coffee positively affects your overall mood and attention span. Additionally, both types of coffee have a protective effect on your liver by increasing its enzyme levels.

The great thing about decaf coffee is that it allows you to experience these positive effects without the negative health impacts such as restlessness and insomnia.

Black decaf coffee provides the most significant health boost as extras such as milk, sugar, and syrup can add calories and reduce the positive impact of the drink.

Decaf coffee is the best choice for coffee lovers who experience adverse side effects from caffeine. This is also a great option as a dessert or late night beverage; plus, the best option to provide as a taster for young people who want to try their first coffee.

Is Decaf Coffee Actually Decaf?

The decaffeination process eliminates around 97% of the caffeine from coffee beans, which means that while not truly decaffeinated, these brews contain only the minimum amounts of caffeine.

For most people, these tiny amounts of caffeine are unlikely to affect you; however, even the smallest amount can trigger a reaction for those with caffeine sensitivity.

If you have any condition that requires you to remove caffeine from your diet, you should consult a doctor before drinking decaf.

How Do You Remove Caffeine From Coffee Beans?

There are three primary ways to decaffeinate your coffee beans. The first uses liquified CO2 at a pressure of 74 bar to push the caffeine out. This method is ideal for large batches of coffee, and manufacturers can recycle the CO2 for further batches. 

The Swiss Water Method involves soaking the beans in hot water before adding them to a unique blend that separates the bean from the caffeine. Once complete, a carbon filter removes the caffeine from the solution. 

This method theoretically preserves the nutrients; however, some can wash away with the caffeine, and it’s impossible to recycle the caffeine for other uses. But the process is environmentally sustainable.

Finally, the Solvent Technique passes the beans through a solvent containing either methylene chloride or ethyl acetate, which absorbs the caffeine from the beans. The process preserves the bean’s flavor, but some solvent residues can linger in the final product.

What Is The Best Decaf Keurig Coffee?

Many K-Cups on the market maintain a delicious taste while being quick and easy to use. With no mess and easy storage, it’s easy to see why people love this brand.

But which is the best? That depends on what you’re looking for – check below for some of the best K-Cup options based on your preferences.

Peet’s Coffee House Blend offers a sweet, lively, Latin blend deep-roasted for the finest quality and flavor if you’re looking for coffee on a budget. This drink has no acidic, bitter, or watered-down taste, though some grounds can slip through into your cup.

Read Also: Does Club Soda Have Caffeine (Top Secret!)

For the best organic brew, try the Gorilla Decaf coffee, which contains USDA organically certified Arabica coffee. In addition, both the one-way coffee valve and outer bag are composed of plant-based materials that are fully commercially compostable.

If you’re looking for a low acid decaf coffee, look no further than the Starbucks CAJ-109 cups, which offer a fresh (slightly bitter) brew that is incredibly kind to your stomach. While the flavor is weaker than some alternative options, there is no icky aftertaste and no acid with this coffee.

For light roast fans, try and soft and easy-to-drink Donut House Light Roast. For a medium roast, try Newman’s Own Special Blend, a consistent and full-bodied brew that doesn’t leave a lingering aftertaste. Or, if you’d prefer a dark roast, try the strong, bold flavors of Green Mountain Dark Magic. 

What Are The Best K-Cup Pods For Non-Coffee Drinkers?

K-Cups aren’t just for coffee lovers; Keurig also provides a range of other beverages, including hot chocolate and tea. If you want to eliminate coffee, try one of their alternative hot drink options.

K-Cup Herbal Teas come in flavors from English Breakfast to Lemon Zinger, while the Chai Latte offers a sweet, spicy treat. And the K-Cup hot cocoa pods are a delicious evening beverage for families to enjoy together.

Can You Drink Decaf Coffee Before Bedtime?

Thanks to the significantly reduced amount of caffeine in a cup of decaf coffee, it is okay for most people to drink before bed and will produce little to no side effects. However, even a decaf beverage may create unwanted issues before bedtime for those sensitive to caffeine.

Final Thoughts

Though it’s not entirely caffeine-free, Decaf Keurig coffee is one of the best options for a high-quality, low-caffeine coffee that eliminates the adverse side effects of this popular drink. 

The average cup contains just 4 mg of caffeine, which is minuscule compared to the average caffeine content of a fresh coffee, which sits at an average of 95 mg. K-Cups offer tasty options for all types of coffee drinkers to reduce caffeine intake significantly.

Here are some of my favorite services, products, and Stores

There are affiliate links, so if you do decide to use any of them, I´ll earn a small commission. But in all honesty, these are the exact what I use and recommend to everyone, even my own family.

To see all my of most up-to-date recommendations, check out this resource that I made for you!


Lindsey graduated with an MBA in 2009. Since then, Lindsey has worked in the retail and consumer service industry as a manager, advisor, and marketer. Lindsey is also the head writer and Co-founder of Lindsey is based in Morgantown, West Virginia.

Recent Posts

error: Content is protected !!