Are Kirkland Brats Gluten-Free? (Explained!)

Are Kirkland Brats Gluten Free

Do you know if Kirkland Brats are gluten-free? this is one of the questions our readers ask a lot. Well, we´ve got you covered.

If you’re on a gluten free diet, you may be wondering what foods you can purchase at Costco. You don’t have to avoid the famous Kirkland brats when you have your next BBQ.

So, are Kirkland brats gluten free? Yes, Kirkland brats are gluten free and also what a lot of people didn’t know is that Kirkland offers a lot of food for a gluten-free diet. Costco is one of the biggest franchises in North America and its signature brand Kirkland offers a lot of great food options to fill your fridge for less money.

Are you interested in learning more about Kirkland brats for a gluten free diet? You’ve come to the right page. Keep reading to learn more.

Are Kirkland brats gluten free? What you need to know…

A lot of people who shop at Costco to find gluten free food options were skipping past the brats. Why is this? Even though the brats are gluten free, they are not labeled as such.

Those on a gluten free diet usually don’t want to take the risk of eating a product that could contain gluten, so they will skip past anything that doesn’t have a gluten free label.

It is better to be safe than sorry when it comes to our diet. That is why we have decided to take a closer look into the Kirkland brand brats to see what’s really in them.

What we found out is that the Kirkland brats are suitable for a gluten free diet and other diets as well.

Not only are these brats gluten free, but they are also low carb, Atkins friendly, and suitable for a ketogenic diet. 

Read also: Are Kirkland Hot Dogs Dairy-Free? (Explained!)

Are all Brats Gluten Free?

People on a gluten free diet need to be cautious about which brand of brats they are purchasing.

While many companies are seeing the sales rise for gluten free products, there are still many companies that sell brats with gluten in them. 

Some brats are made with beer, which has gluten in it. If you are on a gluten free diet, it’s best to avoid any beer brats.

You should also avoid brats that have been sweetened with ingredients like brown sugar or honey. 

While there are a lot of gluten-free sausages available, it’s not always mentioned in bold on the label. For this reason, you should always review the list of ingredients before buying a package.

This is important because it’s common for brands to switch their ingredients.

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Are Kirkland brats suitable for other diets?

Kirkland brats are made from pork. Although sausages aren’t what people would normally think of as a healthy food item, Kirkland brats are actually suitable for a number of different diets.

Kirkland brand takes allergies seriously, so people who buy these brats can feel safe knowing that they don’t contain extra ingredients that could make them sick. All Kirkland brats are:

  • Gluten free/ no wheat
  • No soy
  • No fish or shellfish product
  • No dairy
  • No tree nuts
  • No peanuts
  • No eggs
  • No artificial sweeteners
  • No high fructose corn syrup

Does Kirkland offer other gluten free products?

When you do your grocery shopping at Costco, you will find plenty of gluten free products to add to your cart.

There are a lot of options to make a delicious gluten free meal to go along with those brats, including a fresh produce section filled with fruits and vegetables.

Kirkland makes many gluten free options, that includes bread and pastas. However, those food options will be labeled as gluten free to make your shopping experience easier.

If you haven’t been to Costco before and are on a gluten free diet, there are many great gluten free options, including:

  • Granola
  • Snack bites
  • Crackers and crisps
  • Cookies
  • Chips/ veggie chips
  • Prepared meals ; more

What’s in Kirkland brats?

Kirkland brats are a pork based sausage. While they are gluten free with no wheat products, people are still curious about what is in them.

One Kirkland brat has 290 calories and 35 % of your daily fat intake. There are 2 grams of sugar and 16 grams of protein in each bratwurst link. The ingredients include:

  • Pork
  • Water
  • Spices
  • Corn syrup
  • Potassium lactate
  • Lemon juice powder
  • Collagen cases
  • Dextrose
  • Monosodium glutamate
  • Sodium phosphate
  • Natural flavors

Final thoughts

Kirkland brats are gluten-free, which means anyone on a gluten-free diet can add these sausages to their cart.

These gluten-free sausages are also friendly for people who are on the Atkins diet, as well as the ketogenic diet.  Since these links are low in carbs, they are friendly for many different diets.

The brats sold at Costco are just the beginning of the gluten-free options available in this popular chain.

Anyone who follows a gluten-free diet can find plenty of delicious foods from Kirkland that are friendly toward their diet.

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Lindsey graduated with an MBA in 2009. Since then, Lindsey has worked in the retail and consumer service industry as a manager, advisor, and marketer. Lindsey is also the head writer and Co-founder of Lindsey is based in Morgantown, West Virginia.

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